Tag: take time to do nothing

Check On Your Friends

Check On Your Friends, sometimes all they need is a hug, other times a long conversation. Step back and breathe. Be present.

Just Take A Deep Breath

Just Take A Deep Breath. Sometimes that is all we need. Our lungs need to expand fully, which causes our hearts to slow for a bit helping us to calm. It helps us to see things in a different light, helps us to regain balance, helps us move forward.

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