Living Joyfully
Helping Pets & Encouraging People
Tag: slow down for yourself
Breathe In Breathe Out
Breathe In Breathe Out, sometimes that is all you can do, and that is ok. It helps clear the brain, and slow the heartrate down. It helps stop rash decisions, and nasty words. Breathing is essential for life, but also so important for our wellbeing.
Just Take A Deep Breath
Just Take A Deep Breath. Sometimes that is all we need. Our lungs need to expand fully, which causes our hearts to slow for a bit helping us to calm. It helps us to see things in a different light, helps us to regain balance, helps us move forward.
What Is Your Why?
What Is Your Why? If you can’t figure this out, it’s ok. It means that you have to find time to really see who you are and what’s important to you. He why will come from this
Rae's New Shine Childrens Book
One day Rae woke up and felt different. When she looked at the people around her they seemed to “shine brighter” than she did. When she finally prayed about it and asked her mom for help, she realized she didn’t know her own worth. She didn’t believe in herself and felt dim compared to others. Once she started to see she was talented and worthy her shine came back.
$12.00
Living Joyfully 