Working, gentle Hands. The power of touch is a wonderful thing. Working with our hands, helping others is what keeps us going as a community. A hug, a gentle touch, a firm handshake all help us to feel connection with one another.
Holding My Breath, it always seems to happen when I am doing a difficult tasks or watching someone else do something hard. Breathing is necessary but so is change and growth and pushing yourself beyond your comfort levels
Breathe In Breathe Out, sometimes that is all you can do, and that is ok. It helps clear the brain, and slow the heartrate down. It helps stop rash decisions, and nasty words. Breathing is essential for life, but also so important for our wellbeing.
Why Are We Back To That Again? The thoughts that circle in our heads and show up in random conversations are the ones we should pay attention to. They are the game changers, they are the worry makers, but they will be a constant until they are accepted
Pets have amazing powers to heal us. We can be taught compassion and love from our pets.
Pets are there for us no matter what, they show us how to live, how to love and how to just chill out. Our family pet Jorj is a loving dork of a dog that makes us better humans
Hello and welcome! I am excited to meet you and I can’t wait to share a little bit about myself. Now some of you may be thinking, why now? She has already written some posts and is getting her name out there, but that… Continue Reading “This is me, and why you should care”