Tag: Intermittent fasting

No! Not Right Now

No! Not Right Now, I was thinking this as my stomach growled one more time. I was regretting my decision at that point of not eating breakfast, but knew that my decision to fast ultimately was for a better cause. Learn to see the importance.

And Then There Was Steak

And Then There Was Steak, and sweets and cheesecake. This week was difficult with the fasting program but it was worth the effort to have a healthier happier body.

I am so hungry

Intermittent fasting has so many great benefits, check them out with this post

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