Living Joyfully
Helping Pets & Encouraging People
Tag: Intermittent fasting
I’ll Be Back In a Little While
Take a walk, ride a bike, do a workout routine, read a book, write a book. What is it that makes you feel alive? When we take the time to say “I’ll be back in a little while” and we proceed to do something beneficial for our wellbeing it’s worth it.
No! Not Right Now
No! Not Right Now, I was thinking this as my stomach growled one more time. I was regretting my decision at that point of not eating breakfast, but knew that my decision to fast ultimately was for a better cause. Learn to see the importance.
And Then There Was Steak
And Then There Was Steak, and sweets and cheesecake. This week was difficult with the fasting program but it was worth the effort to have a healthier happier body.
Rae's New Shine Childrens Book
One day Rae woke up and felt different. When she looked at the people around her they seemed to “shine brighter” than she did. When she finally prayed about it and asked her mom for help, she realized she didn’t know her own worth. She didn’t believe in herself and felt dim compared to others. Once she started to see she was talented and worthy her shine came back.
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Living Joyfully 