Tag: healthy living

And Then There Was Steak

And Then There Was Steak, and sweets and cheesecake. This week was difficult with the fasting program but it was worth the effort to have a healthier happier body.

Chose Wisely

When we chose to live we give ourselves hope. That hope then helps others to live. Rising from the ashes is necessary, though difficult.

I am so hungry

Intermittent fasting has so many great benefits, check them out with this post

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