Tag: eatinghealthy

I’ll Be Back In a Little While

Take a walk, ride a bike, do a workout routine, read a book, write a book. What is it that makes you feel alive? When we take the time to say “I’ll be back in a little while” and we proceed to do something beneficial for our wellbeing it’s worth it.

And Then There Was Steak

And Then There Was Steak, and sweets and cheesecake. This week was difficult with the fasting program but it was worth the effort to have a healthier happier body.

“COVID 30”?

The “COVID 30” may be a name I have made up but probably not. It is what is happening in households nationwide. It can cause many negative issues down the road and should be controlled as quickly as possible. So what is the “COVID… Continue Reading ““COVID 30”?”

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