Tag: breathe

Check On Your Friends

Check On Your Friends, sometimes all they need is a hug, other times a long conversation. Step back and breathe. Be present.

Breathe In Breathe Out

Breathe In Breathe Out, sometimes that is all you can do, and that is ok. It helps clear the brain, and slow the heartrate down. It helps stop rash decisions, and nasty words. Breathing is essential for life, but also so important for our wellbeing.

Chose Wisely

When we chose to live we give ourselves hope. That hope then helps others to live. Rising from the ashes is necessary, though difficult.

Breathe

You need to stop and breathe When you breathe it is something that you don’t have to think about. Our bodies were made to do certain functions without being told to do them, for instance, our hearts beat our lung exchange carbon dioxide for… Continue Reading “Breathe”

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